Hey, I’m  Emma 

Performer, Dancer, Yogi, Educator, Nature lover, Free Spirit, gypsy.

welcome to my online studio and the exclusive home to 
start your free 1 week trial now. unlimited access to hundreds of classes in yoga, dance, pilates and meditation
START YOUR JOURNEY TODAY

about

I’m a head-standing, dancing, singing, wine lovin’, chocolate obsessed performer and teacher. 

For the past 15 years I have been touring with some of the biggest shows in Australia including ‘Mamma  Mia’, ‘Hair’,  ‘Wicked’, ‘Dusty’, ‘Annie’, ‘Dr Zhivago’, ‘West Side Story’, and ‘Fiddler on the Roof’.

In 2012 I suffered from Anxiety and Depression. During this time I found Yoga and Meditation and it changed my world.

I now know how important it is to prioritise my mental health and so I have woven this into my training for many years. My passion is in sharing my love of Yoga and Dance and to help people create

healthy,  creative,  inspired lives.

Read more

Online  Studio

Want to train with me? 

As I am often on the road touring with Musicals, I’m not always in the one place. So I have brought my studio online so you can access it 24/7, from  wherever  you want, whenever you want.

Woman doing Trikonasana (Triangle Yoga Pose) at the beach
People dancing in studio
Woman sitting at the beach in meditation
yoga
dance
Pilates
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meditation

Are you ready to be Challenged?

Finding Freedom Challenge - woman doing some yoga on a cliff

The ‘Finding Freedom’ Challenge starts Mon 20th July!

Do you ever feel like a slave to your work? That you have no time for you? This Challenge is all about claiming back time for you! Giving yourself time to consciously move, breathe and feel good.

Are you ready to challenge your body and mind? Then sign up for membership today.

SIGN UP TODAY

 Move.

Find the perfect class for you in:

YOGA

DANCE

PILATES

INFUSIONFLO 

Start your free 7 day trial today

Breathe.

Take some time to breathe. Choose from a range of guided meditations and breath work (Pranayama) to help you find space in your day.

New to meditation?
No worries! Try out our beginners meditation class OR read one of Emma’s blogs on meditation.

TRY A FREE GUIDED MEDITATION

Inspire.

Get inspired with weekly inspiration including new blogs, themes, and quotes of the day!

GET READING NOW
Woman with hands on her pelvis finding her T-zone in Pilates

Yoga and Pilates for lower back pain

| Health, Pilates, Yoga | No Comments
Yoga and Pilates for lower back pain Did you know Yoga and Pilates can help relieve and ease lower back pain? Currently, 16% of the Australian population is suffering from…

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Woman doing a yoga handstand at the beach