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All Posts By

Omunay

Woman Slouched over a computer with poor posture
DanceYoga
July 14, 2020

Relieve and prevent neck and shoulder tension with these 7 Yoga postures

Relieve and prevent neck and shoulder tension with these 7   Yoga Postures Would you like…
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My 10 Classroom Rules
DanceYoga
May 26, 2020

10 Yoga and Dance Class Rules to Live By

10 Yoga and Dance Class Rules to Live By Although I have taught dance since…
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